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It is a well known fact that during pregnancy, body goes through numerous changes, internally and externally. Hormonal changes inside the body can lead to the women feeling uneasy, dizzy, drowsy, fatigued, and also weak. One of the biggest problems pregnant women generally have to face is cramp and muscle pain while sleeping, because the sleeping position is not too flexible at the time of the pregnancy.

The women have to ensure they do not put too much stress on the belly region while sleeping, while also taking care of their back and body pain, which is common with most pregnant women. Choosing the best pregnancy pillow is also important as not all pregnancy pillows are of same quality, or provide the same kind of comfort you are expecting out of it. Here are the few reasons you should buy and use pregnancy pillow during pregnancy for that goodnight sleep –

  • Pregnancy pillow would provide protection to the belly, while also providing support for the back region. This would help in body getting into a comfortable position while sleeping, and this helps in sleeping soundly, and without the feeling of uneasy.
  • Pregnancy pillow provides warmth, comfort and a feeling of cosiness, which is really helpful for the pregnant women to fall asleep quickly.
  • The kind of head support provided by the best pregnancy pillow is unmatched. It is far superior in terms of providing rest than other general pillows used on a daily basis.
  • Pregnancy pillows can also help the baby inside the womb to come to an optimal birth position. This helps in ensuring that the labor time is short and also less painful. However, for this you need to buy the pregnancy pillow that are full body versions in comparison to other wedge versions available.
  • Not only the baby bump and back is supported, the legs and the hands also get support and rest when using the full body pregnancy pillow.
  • Pregnancy pillow helps the expecting moms to sleep in half fetal position, which is the most preferred position during pregnancy.
  • It can be used for comfortable sleep even after the baby is born, just because of the sheer comfort it has the ability to provide.
  • The neck pains that many pregnant women complain about can vanish with the use of pregnancy pillow for several days.
  • Tossing and turning during pregnancy can be avoided when you are using pregnancy pillow.


Every pregnancy is different, even though all have a vast number of similarities. Pregnancy pillows helps in addressing the common problems that the expecting moms face due to not being able to get into a comfortable position while sleeping, while also helping them use the pregnancy pillow in any way they want to make themselves comfortable. It is also suggested by many doctors these days, because it increases the amount of rest the body gets. Do a bit of research and find out the best pregnancy pillow in the market before buying to get the result you are looking for.

About The Author

Sneha Srimani is a Bachelor of Science graduate in health education. She is also social media manager at Before coming to Nucleus Accumbens, she worked as a Jr. Medical Physicist. Now she decided to share her experience and medical information through this blog.