Negative Consequences of Eating Junk Foods and Its Action on Brain

Healthy lifestyle chiefly starts with intake of healthy eating habits and there are many people which do not realize importance of healthy foods until they are affected by some means. Nowadays people are busy with their own lives and most of them are turning towards habit of eating fast foods. Fast foods are tastier and...+

Eat Healthy and Stay Fit – Top 10 Diet Tips

Many people are becoming more conscious on their health and are searching for tips to keep their body fit. Healthy eating habits are the best idea to stay fit and free from diseases. Advice from doctor or following diet plans from an experienced dietitian can provide some positive results. Healthy foods should contain all the essential...+