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Recent developments in research have demonstrated a distinct connection between good dental hygiene and healthy cardiac function. As strange as it may sound, if we pause and look more closely, we would instantly realize the obviousness of this link. For instance, the risk factors for heart disease and poor dental health are fundamentally the same – poor dietary habits, tobacco use or Diabetes mellitus.

Essentially gum disease, plaque accumulation, and dental caries all occur due to a large microbial build-up in the mouth, leading to severe periodontal diseases. Microbes from these infected gums have been shown to enter the blood stream, forming clots which may lodge themselves in the heart or lungs and lead to serious illnesses such as pneumonia and heart attack.

What Is Periodontal Gum Disease?

Bacteria living in your mouth could build up drastically over time, leading to severe gum diseases such as gingivitis which has symptoms like bleeding gums, redness, and swelling. If you are already suffering from any heart illness, then it is imperative to regularly follow up with your dentist on any dental problems.

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What Are The Symptoms Of Gum Diseases?

Almost 80% of adults are estimated to be suffering from some form of periodontal gum disease which goes unnoticed and undiagnosed until it reaches very advanced stages. Some vital warning signs to look out for are:

  • Bleeding gums, especially while brushing teeth or flossing
  • Swelling and tenderness in gums
  • Constant bad breath
  • Bad taste in the mouth accompanied by a foul smell
  • Gums appearing to separate away from the teeth
  • Loose teeth moving apart from each other

Proactive Prevention Tips

The best advice to prevent serious consequences of gum disease is to schedule regular dentist appointments with experts like Dr. H. Peter Ku, the renowned Fort Worth Dentist, for thorough examinations, timely cleaning of plaque deposits or tartar and be on the constant lookout for early signs of gum disease. However, it may not be enough to just get steady professional dental clean-ups, but it is also vital to regularly care for your teeth by brushing and flossing using proper brush strokes and techniques.

Motivation and will to maintain good oral hygiene and healthy gums would not only prevent dental caries and gingivitis, but also ensure strong respiratory and cardiovascular health. Diet, exercise, and brushing your teeth regularly should be the revised regimen for fighting heart disease and respiratory illnesses.

About The Author

Sneha Srimani is a Bachelor of Science graduate in health education. She is also social media manager at NucleusAccumbens.com. Before coming to Nucleus Accumbens, she worked as a Jr. Medical Physicist. Now she decided to share her experience and medical information through this blog.